5 Rhythms Dance

5 Rhythms Dance with Francesca Mitchell
Every Tuesday, 7pm-9pm
The Substation Dance Studio
Course Fee: $25 per class; no booking required
Admission: Contact francesca.mitchell@gmail.com for any enquiries
This is an OpenHouse course 

For anyone who wants to dance. 5 Rhythms is a simple yet powerful movement practice that is open to everyone. There are no steps to learn, instead the aim is to find the dancer that lives in every body. If you can breathe then you can dance! A form of moving meditation for those of us who can’t sit still, it has the power to catalyse healing on a deep level. It can also be uplifting, exhilarating and great fun. For more information visit www.danceyourselffree.com.sg